About a month ago I went on nonetheless yet another journey to raise my lean muscle mass and mass. I am the variety of male who likes to check with a good deal of people today queries for testimonials and do my very own study ahead of I invest in anything so I know that I am having a high quality product. I dwell on campus at faculty and have an all you can take in cafeteria out there to me 3 instances a day with very significant calorie foods all around me some great, some terrible. I realized if I really needed to place on some excess weight although that just those people 3 huge foods a working day and my 2 snacks would not do the trick. I have a large fat burning capacity and burn off shut to 3,000 calories a working day.
I went on the internet to a number of message boards and questioned some questions as very well as did my own study on which pounds gainer would be the very best bang for my buck and experienced a high-quality component list. In all places I went held pointing me back again to Optimum Nourishment Really serious Mass. Bodybuilding.com offers it a score of 8.5/10 and ideal when you buy a 6lb tub that has 8 servings in it from their website there are giving a 2month supply or 60 servings of The best possible Nutrition micronized creatine powder as a totally free gift (which I now use in my publish work out components). With tax and all it cost me about 25 bucks. If you want to test it out for by yourself you can do so by heading to bodybuilding.com. They also have a 3lb and 12lb choice for 16 and 40 dollars.
1 serving is 2 scoops which equals 1250 calories, 50g of protein, 253g of carbs and 25 nutritional vitamins and minerals. If you want to insert far more supplemental calories to your shake they propose putting it a single of the next (granola, chocolate chips, peanut butter, almonds, peanuts, ice product, entire milk, coconut, flaxseed oil, oat bran, banana, honey, and molasses). Not all at the same time of program, but you can discover a thing that taste correct for you. Personally I do one particular scoop of serious mass vanilla, 16oz of 2% milk, a banana and 1 tbsp of peanut butter and it tastes outstanding. You can examine out the ingredient checklist on the identical link I gave you earlier mentioned farther down the website page on the ideal.
So now it is really time for the verdict from a fairly small dude. I started off weighing 150lbs and I am 5’7. In just 25 days of feeding on a superior calorie diet program, performing Steve Edwards P90X mass attaining regimen and supplementing it with 1 to 2 bodyweight get shakes a night time just one right after my workout and one proper ahead of mattress I have place on 8lbs of mass and now weigh 158lbs. 25 days ago my physique excess fat was 4.7% and now it’s 5.1%. Had a specialist check all this and according to his calculations, which I rely on, I have attained 7lbs of muscle mass and 1 pound of fats. That’s a very good trade off if you question me.
If your searching to gain some critical mass I very endorse this product. It is pretty fantastic high quality from what I can tell and not all that costly. I give it a 9/10. I also recommend supplementing it with P90X and Steve Edwards mass gaining program.